One Sheet-Pan Garlic Butter Salmon with Roasted Reds: A Flavorful and Effortless Dinner

If you're looking for a meal that's both delicious and hassle-free, One Sheet-Pan Garlic Butter Salmon with Roasted Reds is the perfect choice. 

This dish is packed with bold flavors, rich nutrients, and the ultimate convenience of cooking everything on a single pan. The buttery, garlicky salmon pairs beautifully with the crispy, tender red potatoes, creating a wholesome meal that’s as easy to prepare as it is satisfying.

Why You'll Love This Recipe

• One-Pan Convenience: Minimal cleanup means more time to enjoy your meal.

• Healthy & Nutritious: Salmon is rich in omega-3 fatty acids and protein, while red potatoes provide fiber and essential vitamins.

• Bold Flavors: The combination of garlic butter, lemon, and fresh herbs makes this dish absolutely irresistible.

• Quick Cooking Time: Ready in just 30-35 minutes, making it perfect for busy weeknights.

Ingredients

For the Salmon:

• 4 salmon fillets (6 oz each)

• 3 tbsp unsalted butter, melted

• 4 cloves garlic, minced

• 1 tbsp fresh lemon juice

• 1 tsp lemon zest

• 1 tbsp fresh parsley, chopped

• 1 tsp dried oregano

• 1 tsp salt

• 1/2 tsp black pepper

• 1/2 tsp red pepper flakes (optional)

• 1 tbsp olive oil

• Lemon slices for garnish

For the Roasted Red Potatoes:

• 1.5 lbs baby red potatoes, halved

• 2 tbsp olive oil

• 1 tsp garlic powder

• 1/2 tsp paprika

• 1 tsp dried rosemary (or fresh, chopped)

• 1/2 tsp salt

• 1/4 tsp black pepper

• 1/4 cup grated Parmesan (optional)

Instructions

Step 1: Preheat and Prep

Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prepare the Potatoes

1. In a large bowl, toss the halved red potatoes with olive oil, garlic powder, paprika, rosemary, salt, and black pepper.

2. Spread the potatoes evenly on one side of the baking sheet.

3. Roast in the oven for 15 minutes, stirring halfway through.

Step 3: Prepare the Garlic Butter Sauce

1. In a small bowl, whisk together melted butter, minced garlic, lemon juice, lemon zest, parsley, oregano, salt, black pepper, and red pepper flakes.

2. Brush the salmon fillets with olive oil, then generously coat each fillet with the garlic butter mixture.

Step 4: Add Salmon to the Sheet Pan

1. Remove the baking sheet from the oven and push the potatoes to one side.

2. Place the salmon fillets skin-side down on the other side of the sheet.

3. Arrange lemon slices on top of the salmon for extra flavor.

Step 5: Roast Everything Together

Return the sheet pan to the oven and roast for 12-15 minutes, or until the salmon flakes easily with a fork and the potatoes are golden brown. If you like a crispier top, broil for the last 2 minutes.

Step 6: Serve and Enjoy!

Garnish with extra parsley and a squeeze of lemon juice. Serve immediately and enjoy a restaurant-quality meal at home!

Pro Tips for the Best Sheet-Pan Salmon

1. Pat the Salmon Dry: This helps the seasonings and butter sauce adhere better.

2. Use Even-Sized Fillets: Ensures even cooking so all fillets are done at the same time.

3. Don't Overcook: Salmon is best when it’s flaky and moist. Remove from the oven once it reaches 130-135°F (54-57°C) internally, as it will continue cooking from residual heat.

4. Crispier Potatoes? If you like extra-crispy potatoes, roast them for an extra 5-7 minutes before adding the salmon.

5. Try Different Herbs: Swap parsley for dill, thyme, or basil for a flavor twist.

Frequently Asked Questions (FAQs)

1. Can I use frozen salmon?

Yes! Just make sure to fully thaw it in the fridge overnight before cooking. Pat it dry to remove excess moisture.

2. What can I substitute for red potatoes?

You can use Yukon gold potatoes, baby potatoes, or even sweet potatoes for a different twist.

3. How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the oven at 300°F (150°C) for best results.

4. Can I make this recipe dairy-free?

Yes! Substitute the butter with olive oil or dairy-free butter.

5. Can I add other vegetables?

Absolutely! Asparagus, Brussels sprouts, or green beans make great additions. Just add them to the sheet pan in the last 10 minutes of cooking time.

6. What can I serve with this dish?

This dish pairs well with a fresh garden salad, quinoa, or a light cucumber yogurt sauce for extra freshness.

Final Thoughts

This One Sheet-Pan Garlic Butter Salmon with Roasted Reds is a game-changer for busy weeknights. It’s simple, flavorful, and packed with nutrients—all with minimal cleanup! Whether you’re meal-prepping or serving guests, this dish delivers elegance and ease in one go.