Easy Baked Zucchini Recipe: A Healthy and Delicious Side Dish

If you’re looking for a simple, healthy, and delicious side dish that pairs well with any meal, Easy Baked Zucchini is the perfect choice! Zucchini is a versatile vegetable that can be prepared in numerous ways, but baking brings out its natural sweetness while keeping it tender and flavorful. 

This recipe is quick, requires minimal ingredients, and is an excellent way to enjoy fresh zucchini. Whether you’re serving it with grilled meats, pasta, or as a snack, this baked zucchini will be a hit with the whole family.

Why You’ll Love This Recipe

• Quick and Easy – Takes just a few minutes to prep and bakes in under 20 minutes.

• Healthy – Low in calories, rich in nutrients, and a great option for a wholesome diet.

• Versatile – Enjoy it as a side dish, a topping for salads, or even as a snack.

• Minimal Ingredients – Requires just a handful of pantry staples.

Ingredients

To make this delicious baked zucchini, you’ll need:

• 2 medium zucchinis, sliced into rounds or sticks

• 2 tablespoons olive oil

• 1 teaspoon garlic powder

• 1/2 teaspoon onion powder (optional)

• 1 teaspoon Italian seasoning (or dried oregano/basil)

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1/3 cup grated Parmesan cheese (optional, but recommended)

• 1/2 teaspoon red pepper flakes (optional for some heat)

Instructions

Step 1: Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.

Step 2: Prepare the Zucchini

• Wash the zucchinis thoroughly and pat them dry.

• Slice them into 1/4-inch rounds or cut them into sticks, depending on your preference.

Step 3: Season the Zucchini

• In a large mixing bowl, toss the sliced zucchini with olive oil, ensuring each piece is evenly coated.

• Add garlic powder, onion powder, Italian seasoning, salt, black pepper, and red pepper flakes (if using).

• Toss well to distribute the seasoning evenly.

Step 4: Arrange and Bake

• Spread the zucchini slices in a single layer on the prepared baking sheet.

• If using Parmesan cheese, sprinkle it evenly over the zucchini.

• Bake in the preheated oven for 15-18 minutes, or until the zucchini is tender and slightly golden brown.

Step 5: Serve and Enjoy

• Remove from the oven and let cool slightly before serving.

• Garnish with fresh parsley or an extra sprinkle of Parmesan for added flavor.

• Enjoy your Easy Baked Zucchini as a side dish or a healthy snack!

Tips for the Best Baked Zucchini

• Don’t Overcrowd the Pan – Spread zucchini slices in a single layer to allow them to crisp up instead of steaming.

• Use a Hot Oven – Baking at 400°F helps achieve a nice texture without making the zucchini mushy.

• Experiment with Seasonings – Try adding smoked paprika, cumin, or lemon zest for extra flavor.

• Make it Cheesy – For extra crispiness, broil the zucchini for the last 2 minutes to get a golden cheese topping.

Frequently Asked Questions (FAQs)

1. How do I keep baked zucchini from getting soggy?

To prevent soggy zucchini, make sure to spread it in a single layer, avoid excessive oil, and bake at a high temperature.

2. Can I use other cheeses instead of Parmesan?

Yes! You can use mozzarella, feta, or even a dairy-free alternative for a different twist.

3. Can I make this recipe in an air fryer?

Absolutely! Cook the zucchini at 375°F for about 10-12 minutes, shaking the basket halfway through for even crispiness.

4. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer for best results.

5. Can I freeze baked zucchini?

Baked zucchini is best enjoyed fresh, but if you must freeze it, do so without cheese and reheat in the oven to help retain texture.

Serving Suggestions

Pair your Easy Baked Zucchini with:

• Grilled Chicken or Steak for a hearty meal.

• Pasta or Rice Dishes to add a nutritious side.

• Marinara Sauce for dipping if serving as a snack.

• Fresh Salads for a light and healthy combination.

Final Thoughts

This Easy Baked Zucchini recipe is the perfect way to enjoy a nutritious and delicious side dish with minimal effort. Whether you’re making it for a family dinner, meal prep, or a healthy snack, it’s a foolproof recipe that everyone will love. Give it a try, and let us know how it turned out!

Happy cooking!