One-pan baked sausage and lentils
When life gets hectic, there's nothing more convenient than a comforting meal that comes together in just one pan. This recipe for one-pan baked sausage and lentils hits all the right notes—it's hearty, healthy, and incredibly simple to prepare. Whether you're cooking for your family or just want an easy meal-prep option, this dish is perfect for busy weeknights.
Follow along to discover how to make this flavorful classic, packed with nutrient-rich lentils, savory sausages, and aromatic herbs—all done with little cleanup!
Why You'll Love This Recipe
Before we get into the steps, here’s why this one-pan baked sausage and lentils dish will become your new go-to:
- Minimal Cleanup: Only one pan to wash—perfect for busy families.
- Healthy and Nutritious: Lentils are packed with protein, fiber, and essential nutrients.
- Versatile: Use any sausages you like—chicken, pork, or plant-based options all work well.
- Easy to Customize: Add extra veggies or swap out ingredients based on your pantry staples.
Ingredients You’ll Need
This recipe is designed to use simple, everyday ingredients for maximum convenience. Here's what you'll need to serve 4 people:
Sausage and Lentil Base:
- 4-6 sausages (chicken, pork, or plant-based)
- 1 cup dried green or brown lentils, rinsed
- 4 cups chicken or vegetable broth
- 1 large onion, diced
- 2 carrots, sliced
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- 1 bay leaf
- Salt and pepper to taste
Optional Add-Ins:
- 1 cup cherry tomatoes, halved
- 1 cup spinach or kale, chopped
- A splash of balsamic vinegar for an extra layer of flavor
Garnish:
- Fresh parsley, chopped
- Optional grating of Parmesan cheese
How to Make One-Pan Baked Sausage and Lentils
This recipe requires very little hands-on time, making it a stress-free way to get a delicious, home-cooked meal on the table.
Step 1 - Preheat Your Oven
Preheat your oven to 375°F (190°C).
Step 2 – Brown the Sausages
In a large, oven-safe skillet, brown the sausages over medium-high heat. Once browned, remove them from the pan and set aside.
Step 3 – Cook Onions and Garlic
Using the same skillet, cook diced onions for about 5 minutes until they start to soften. Add minced garlic and cook for an additional minute.
Step 4 – Add Lentils and Broth
Pour in rinsed lentils and broth into the skillet with onions and garlic. Stir in smoked paprika, dried thyme, and bay leaf. Bring to a boil.
Step 5 - Add Sausages and Veggies
Add the browned sausages back into the skillet, along with sliced carrots. If using any optional add-ins, such as cherry tomatoes or greens, add them in now.
Step 6 – Bake in the Oven
Cover the skillet with foil and transfer it to your preheated oven. Bake for 30 minutes until lentils are tender and liquid is absorbed.
Step 7 – Serve and Garnish
Once out of the oven, remove the foil and let it cool slightly. Sprinkle chopped fresh parsley on top before serving. For an added touch, grate some Parmesan cheese over the top.
Tips for Success
- Make sure to use an oven-safe skillet for this recipe. If you don’t have one, transfer the lentil and sausage mixture to a baking dish before putting it in the oven.
- Experiment with different types of sausages and choose the ones you like best. Chicken or pork sausages work well, as do plant-based options such as Beyond Meat or Field Roast sausages.
- Don't skip on the smoked paprika—it adds a delicious depth of flavor to this dish.
Make This Recipe Your Own
This one-pan baked sausage and lentils recipe is incredibly versatile and can be customized to your liking. Here are a few ideas for how you can make it your own:
- Add more veggies such as bell peppers, zucchini, or mushrooms.
- Swap out the herbs and spices for different flavor profiles. For example, use Italian seasoning instead of thyme and basil instead of paprika.
- Make it vegetarian or vegan by using plant-based sausages and vegetable broth.
Enjoy Easy Dinners All Week Long
We hope this recipe becomes a staple in your weeknight dinner rotation. It’s easy to prepare, healthy, and has minimal cleanup—making it the perfect dish for busy families and individuals alike. So grab a skillet and give this one-pan baked sausage and lentils recipe a try tonight! And remember, don't be afraid to make it your own by adding your favorite ingredients and flavors. Happy cooking! # One-Pot Lemon Garlic Pasta with Broccoli
When you're short on time but still craving a delicious, homemade meal, one-pot recipes are the way to go. This one-pot lemon garlic pasta with broccoli is not only quick and easy to make, but it's also packed with flavor and nutritious ingredients.
Why You'll Love This Recipe
- Convenient: Everything cooks in one pot, so there's minimal cleanup required.
- Healthy and Delicious: This dish is made with whole wheat pasta, fresh broccoli, and a flavorful lemon garlic sauce.
- Versatile: Add in your favorite protein or veggies for a well-rounded meal.
- Perfect for Meal Prep: This recipe is great for making ahead and enjoying throughout the week.
Ingredients You'll Need
Here's what you'll need to make this flavorful one-pot pasta dish:
- 8 oz whole wheat spaghetti (or any other type of pasta you prefer)
- 1 head of broccoli, chopped into florets
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- Juice of 1 lemon
- Zest of 1 lemon
- Salt and pepper to taste
Optional Additions:
- Grilled chicken, shrimp, or tofu for added protein
- Cherry tomatoes, bell peppers, or mushrooms for extra veggies
- A sprinkle of red pepper flakes for a touch of heat
How to Make One-Pot Lemon Garlic Pasta with Broccoli
This recipe only takes about 20 minutes from start to finish and uses just one pot—making cleanup a breeze!
Step 1 - Cook the Pasta and Broccoli
In a large pot, bring water to a boil. Add in the pasta and broccoli florets. Cook for 8-10 minutes until tender.
Step 2 - Prepare the Sauce
While the pasta is cooking, heat olive oil in a pan
Feel free to add in any optional additions at this point, such as protein or extra veggies.
Step 3 - Combine the Pasta and Sauce
Once the pasta is cooked, drain it and add it to the pan with the sauce. Toss until well coated.
Tips for Success
- Be sure not to overcook the pasta or broccoli—it's important to have them both tender but still slightly firm.
- Reserve some of the cooking water before draining the pasta. This starchy liquid can be added to the sauce to help bind everything together and create a creamy texture.
- For an extra pop of flavor, top with grated Parmesan cheese before serving.
Make It Your Own
Don't be afraid to get creative and make this recipe your own! Here are a few ideas for customizing it to your liking:
- Use different types of pasta, such as penne or linguine.
- Add in your favorite protein, such as grilled chicken, shrimp, or tofu.
- Try different veggies like cherry tomatoes, bell peppers, or mushrooms.
Enjoy Quick and Healthy Meals Anytime
This one-pot lemon garlic pasta with broccoli is a go-to recipe for busy weeknights when you want something quick, easy, and nutritious. Plus, the leftovers make great lunches the next day! So why not give it a try tonight? And remember to have fun experimenting with different add-ins and variations to make this dish your own. Happy cooking! # Vegan Chili
This hearty, flavorful vegan chili is the perfect comfort food for chilly days. Packed with plant-based protein and veggies, it's a nutritious and delicious meal that will satisfy both vegans and meat-lovers alike.
Why You'll Love This Recipe
- Easy to Make: Just chop your ingredients, throw them in a pot, and let it simmer until ready.
- Filling and Nutritious: This chili is loaded with protein from beans and veggies like bell peppers, onions, corn, and tomatoes.
- Versatile: Feel free to add in or swap out any additional veggies or proteins to make it your own.
- Perfect for Meal Prep: This recipe yields a large batch, making it perfect for meal prepping and enjoying throughout the week.
Ingredients You'll Need
Here's what you'll need to make this delicious vegan chili:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, diced
- 2 cans of beans (black beans and kidney beans work well)
- 1 can of corn
- 2 cans of diced tomatoes
- 3 tablespoons tomato paste
Optional Additions:
Feel free to get creative and add in any other veggies or proteins that you enjoy, such as:
- Diced zucchini or squash
- Chopped mushrooms
- Tofu or tempeh for added protein
How to Make Vegan Chili
This recipe can be made on the stovetop or in a slow cooker. Here's how to make it on the stovetop:
Step 1 - Sauté the Veggies
In a large pot, heat olive oil over medium-high heat and sauté the onion, garlic, and bell pepper until softened.
Step 2 - Add in Remaining Ingredients
Add in the beans (drained and rinsed), corn (drained), diced tomatoes, and tomato paste. Stir to combine.
Step 3 - Simmer and Serve
Let the chili simmer for 20-30 minutes, stirring occasionally. Once it has thickened and all flavors have melded together, it's ready to be enjoyed!
Tips for Success
- For a thicker consistency, mash some of the beans before adding them to the pot.
- Adjust the seasonings to your liking by adding in more chili powder or cumin.
- Top with your favorite toppings like avocado, cilantro, or vegan cheese.
Make It Your Own
The great thing about this vegan chili is that you can make it your own by adding in any additional veggies or proteins that you enjoy. Here are some ideas to get you started:
- Stir in some diced sweet potatoes or butternut squash for a touch of sweetness.
- Swap out the canned corn for frozen corn.
- Serve over a bed of rice or quinoa for added texture and nutrients.
Enjoy This Vegan Chili Anytime
This vegan chili is not only delicious, but it's also incredibly versatile and easy to make. Whether you're looking for a cozy meal on a chilly day or a quick and nutritious dinner option, this recipe has got you covered. So why not give it a try tonight? And remember to have fun experimenting with different add-ins and variations to make this dish your own. Happy cooking! # Conclusion
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