Zucchini Noodles with Garlic Shrimp: A Light and Flavorful Delight

If you’re looking for a light yet satisfying meal that bursts with flavor, Zucchini Noodles with Garlic Shrimp is the perfect dish. 

This low-carb, gluten-free alternative to traditional pasta is packed with fresh ingredients and comes together in just 20 minutes! It’s perfect for busy weeknights or when you want a healthy, restaurant-quality dish at home.

Why You’ll Love This Recipe

• Low-Carb & Healthy – Zucchini noodles (a.k.a. "zoodles") are an excellent alternative to pasta, making this dish keto-friendly and perfect for those watching their carb intake.

• Quick & Easy – Ready in just 20 minutes, making it ideal for a fast and nutritious meal.

• Bursting with Flavor – The combination of fresh garlic, lemon, and succulent shrimp creates an irresistible taste.

• Versatile – You can customize this dish with additional veggies, herbs, or protein choices.

Ingredients

For the Zucchini Noodles:

• 4 medium zucchini, spiralized

• 1/2 teaspoon salt

For the Garlic Shrimp:

• 1 pound large shrimp, peeled and deveined

• 3 tablespoons olive oil or butter

• 4 cloves garlic, minced

• 1/2 teaspoon red pepper flakes (optional, for heat)

• 1/2 teaspoon paprika

• Salt and pepper, to taste

• 2 tablespoons lemon juice

• 1/4 cup fresh parsley, chopped

• 1/4 cup grated Parmesan cheese (optional, for garnish)

Instructions

Step 1: Prepare the Zucchini Noodles

1. Use a spiralizer to create zucchini noodles from the zucchinis.

2. Sprinkle the noodles with salt and let them sit in a colander for about 10 minutes to release excess moisture.

3. After 10 minutes, pat them dry using a paper towel to prevent sogginess when cooking.

Step 2: Cook the Garlic Shrimp

1. Heat olive oil or butter in a large skillet over medium-high heat.

2. Add minced garlic and red pepper flakes, sauté for 30 seconds until fragrant.

3. Add the shrimp, season with paprika, salt, and pepper.

4. Cook for about 2-3 minutes on each side until the shrimp turns pink and opaque.

5. Drizzle with lemon juice and sprinkle with fresh parsley. Remove from heat.

Step 3: Sauté the Zucchini Noodles

1. In the same skillet, add a small amount of olive oil if needed.

2. Toss in the zucchini noodles and sauté for 2 minutes until just tender. Do not overcook, as they will become mushy.

3. Return the cooked shrimp to the skillet and mix everything together for another minute.

4. Remove from heat and sprinkle with grated Parmesan cheese if desired.

Step 4: Serve and Enjoy!

• Transfer to plates and garnish with additional parsley and lemon wedges.

• Serve immediately for the best texture and flavor.

Recipe Tips & Variations

• Add More Veggies – Sautéed cherry tomatoes, bell peppers, or mushrooms complement this dish beautifully.

• Use Different Protein – Substitute shrimp with chicken, salmon, or tofu for a different twist.

• Enhance the Sauce – A splash of white wine or a drizzle of pesto can elevate the flavors even more.

• Dairy-Free Option – Skip the Parmesan or use a dairy-free cheese alternative.

Frequently Asked Questions

1. How do I prevent zucchini noodles from becoming soggy?

To avoid soggy zoodles, salt them and let them drain before cooking. Also, sauté them quickly over medium-high heat and avoid overcooking.

2. Can I make zucchini noodles without a spiralizer?

Yes! You can use a julienne peeler or a mandoline slicer. Some stores also sell pre-spiralized zucchini noodles for convenience.

3. Can I use frozen shrimp for this recipe?

Absolutely! Just make sure to thaw the shrimp completely and pat them dry before cooking to prevent excess moisture.

4. How can I store leftovers?

This dish is best enjoyed fresh. However, if you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet.

5. Is this recipe keto-friendly?

Yes! Zucchini noodles are low in carbs, and shrimp is an excellent protein source, making this dish perfect for keto and low-carb diets.

Final Thoughts

Zucchini Noodles with Garlic Shrimp is a flavorful, healthy, and easy-to-make dish that satisfies your pasta cravings without the extra carbs. Whether you're on a low-carb diet or just looking for a delicious, nutritious meal, this recipe is a must-try. Give it a go and enjoy a delightful combination of fresh, zesty flavors!

Happy cooking!