Perfect Air Fryer Salmon: A Quick & Healthy Recipe

Salmon is one of the healthiest and most delicious fish you can enjoy, and cooking it in an air fryer makes it even easier to prepare. 

This method ensures crispy skin, tender, flaky fish, and perfectly cooked salmon every time. Whether you are a beginner in the kitchen or a seasoned cook, this air fryer salmon recipe will become a staple in your meal rotation.

Why You’ll Love This Recipe

• Quick and Easy – Ready in just 10 minutes, perfect for busy weeknights.

• Healthy – Packed with omega-3 fatty acids, protein, and essential nutrients.

• Minimal Cleanup – No oil splatters or extra dishes to wash.

• Perfect Texture – Crispy on the outside and juicy on the inside.

Ingredients

To make the best air fryer salmon, you’ll need:

• 2 salmon fillets (6 oz each)

• 1 tablespoon olive oil or melted butter

• 1 teaspoon garlic powder

• 1 teaspoon smoked paprika

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 teaspoon lemon zest

• 1/2 teaspoon dried oregano (optional)

• Lemon wedges, for serving

Instructions

Step 1: Preheat the Air Fryer

Preheat your air fryer to 400°F (200°C) for about 3 minutes. This ensures even cooking and crispy edges.

Step 2: Prepare the Salmon

Pat the salmon fillets dry with a paper towel to remove excess moisture. This helps in achieving a nice sear.

Brush both sides of the salmon with olive oil or melted butter. In a small bowl, mix garlic powder, smoked paprika, salt, black pepper, lemon zest, and oregano. Sprinkle this seasoning mix evenly over the fillets.

Step 3: Air Fry the Salmon

Place the fillets skin-side down in the air fryer basket. Cook at 400°F (200°C) for 7-10 minutes, depending on thickness. Salmon is done when it reaches an internal temperature of 145°F (63°C) or flakes easily with a fork.

Step 4: Serve and Enjoy

Carefully remove the salmon from the air fryer using a spatula. Serve immediately with lemon wedges and your favorite sides, such as roasted vegetables, quinoa, or a fresh salad.

Tips for the Best Air Fryer Salmon

• Don’t Overcrowd the Basket – Cook in batches if needed to allow air circulation.

• Use Skin-On Salmon – It helps hold the fillet together and gets crispy.

• Check for Doneness – Use a meat thermometer to ensure it reaches 145°F (63°C).

• Don’t Overcook – Salmon continues to cook slightly after being removed from the air fryer.

• Experiment with Flavors – Try adding honey, soy sauce, Dijon mustard, or Cajun seasoning for different variations.

Common FAQs

1. Can I cook frozen salmon in the air fryer?

Yes! You can air fry frozen salmon by increasing the cooking time to 12-14 minutes at 400°F (200°C). No need to thaw, but brush with oil and season before cooking.

2. How do I store and reheat leftover salmon?

Store leftover salmon in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 3-4 minutes to retain its texture.

3. Can I use different seasonings?

Absolutely! Try Cajun, lemon pepper, or a maple glaze for a different flavor.

4. What should I serve with air fryer salmon?

Great side dishes include roasted asparagus, mashed potatoes, rice, or a fresh green salad.

5. Do I need to flip the salmon while cooking?

No, salmon cooks evenly in the air fryer without flipping.

Conclusion

Air fryer salmon is an easy, quick, and healthy meal that is perfect for any occasion. With just a handful of ingredients and minimal prep, you can enjoy a delicious, restaurant-quality dish at home. Try this recipe today, and it’s sure to become a favorite in your meal rotation!