Keto Donut Holes Recipe: Low-Carb, Sugar-Free, and Absolutely Delicious!
If you're on a keto diet but still crave something sweet and satisfying, these keto donut holes are the perfect treat! They are soft, fluffy, and coated with a delicious cinnamon-sweetener mixture, making them taste just like classic donut holes—without the carbs.
In this guide, we'll walk you through the best keto donut holes recipe, answer frequently asked questions, and provide tips to ensure your donut holes turn out perfectly every time.
Why You'll Love These Keto Donut Holes
Low-Carb & Keto-Friendly – Made with almond and coconut flour instead of traditional flour, these donut holes are low in carbs and sugar-free.
Quick & Easy – With a simple batter and a quick cooking method, you can have these ready in under 30 minutes.
Soft & Fluffy – The texture is perfectly moist and tender, just like traditional donut holes.
Customizable – You can enjoy them plain, dusted with cinnamon and sweetener, or dipped in a keto-friendly glaze.
Ingredients You'll Need
For the Donut Holes:
1 cup almond flour
2 tbsp coconut flour
1/4 cup powdered erythritol (or preferred keto sweetener)
1 tsp baking powder
1/4 tsp salt
1/2 tsp cinnamon
2 large eggs
2 tbsp melted butter
2 tbsp unsweetened almond milk
1/2 tsp vanilla extract
For the Coating:
1/4 cup granulated erythritol
1 tsp cinnamon
2 tbsp melted butter (for dipping)
Step-by-Step Instructions
Step 1: Preheat the Oven & Prepare the Dough
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
In a large mixing bowl, combine almond flour, coconut flour, powdered erythritol, baking powder, salt, and cinnamon. Whisk until well blended.
In a separate bowl, whisk together the eggs, melted butter, almond milk, and vanilla extract. Pour the wet ingredients into the dry ingredients and mix until a thick dough forms.
Step 2: Shape the Donut Holes
Using a small cookie scoop or your hands, roll the dough into 1-inch balls and place them onto the prepared baking sheet. Leave a little space between each ball to allow for even baking.
Step 3: Bake the Donut Holes
Bake for 12-15 minutes, or until they are golden brown and firm to the touch. Remove them from the oven and let them cool slightly.
Step 4: Coat the Donut Holes
In a small bowl, mix the granulated erythritol and cinnamon for the coating. Brush each donut hole with melted butter, then roll them in the cinnamon-sweetener mixture until fully coated.
Step 5: Serve & Enjoy
Your keto donut holes are now ready to be enjoyed! Serve them warm with a cup of coffee or tea for a perfect low-carb treat.
Tips for the Best Keto Donut Holes
Use fresh baking powder – This helps create a light and fluffy texture.
Don't overmix the batter – Overmixing can lead to dense donut holes.
Use a cookie scoop – This ensures evenly sized donut holes that bake evenly.
Coat while warm – The cinnamon-sweetener coating sticks best when the donut holes are still warm.
Try an air fryer – Instead of baking, air fry at 350°F for 8-10 minutes for an even crispier exterior.
FAQs About Keto Donut Holes
1. Can I Make These Ahead of Time?
Yes! You can store them in an airtight container at room temperature for up to 2 days, or refrigerate them for up to a week. Reheat in the microwave for a few seconds before serving.
2. Can I Freeze Keto Donut Holes?
Absolutely! Store them in an airtight container or freezer bag for up to 3 months. Let them thaw at room temperature or warm them up in the oven before serving.
3. Can I Use Coconut Flour Only?
No, coconut flour alone will make the donut holes too dry. Almond flour provides the right balance for a moist texture.
4. What’s the Best Sweetener for Keto Donut Holes?
Erythritol, monk fruit sweetener, or allulose work well for a sugar-free option without affecting the texture.
5. Can I Deep Fry These Instead of Baking?
Yes! Heat keto-friendly oil (like coconut or avocado oil) in a deep pan to 350°F. Fry the donut holes for 2-3 minutes until golden brown. Drain on paper towels before coating.
Final Thoughts
Keto donut holes are the perfect way to satisfy your sweet tooth while staying on track with your low-carb diet. With simple ingredients and easy steps, you can whip up a batch in no time! Whether you enjoy them as a quick snack, dessert, or breakfast treat, these donut holes will become a keto favorite in your household.
