Creamy Tuscan Shrimp (Keto Friendly) – A Flavorful Low-Carb Delight

If you're looking for a rich, creamy, and keto-friendly seafood dish, this Creamy Tuscan Shrimp recipe is a must-try! Packed with succulent shrimp, sun-dried tomatoes, garlic, and a luscious parmesan cream sauce, this dish is not only low in carbs but also bursting with bold flavors. 

Whether you’re following a keto diet or simply craving a luxurious meal, this recipe will satisfy your taste buds without the guilt.

Why You'll Love This Recipe

• Low-Carb & Keto-Friendly – With minimal carbs and a high-fat content, this dish is perfect for those on a keto diet.

• Quick & Easy – Ready in under 30 minutes, making it perfect for a weeknight dinner.

• Rich & Flavorful – The combination of shrimp, garlic, parmesan, and sun-dried tomatoes creates a mouthwatering taste.

• Versatile – Serve it over zucchini noodles, cauliflower rice, or enjoy it on its own.

Ingredients

For the Shrimp:

• 1 lb large shrimp, peeled and deveined

• 1 tsp salt

• 1/2 tsp black pepper

• 1/2 tsp red pepper flakes (optional for heat)

• 1 tbsp olive oil

• 1 tbsp unsalted butter

For the Sauce:

• 3 cloves garlic, minced

• 1/2 cup sun-dried tomatoes, chopped

• 1 cup heavy cream

• 1/2 cup chicken broth (or seafood broth for extra flavor)

• 1/2 cup grated parmesan cheese

• 1 tsp Italian seasoning

• 1/2 tsp paprika

• 2 cups fresh spinach

• 1 tbsp fresh basil, chopped (optional for garnish)

Instructions

Step 1: Cook the Shrimp

1. In a large skillet over medium heat, heat the olive oil and butter.

2. Season the shrimp with salt, pepper, and red pepper flakes.

3. Sauté the shrimp for about 2 minutes per side or until pink and opaque. Remove from the skillet and set aside.

Step 2: Make the Sauce

4. In the same skillet, add the minced garlic and cook until fragrant (about 30 seconds).

5. Stir in the sun-dried tomatoes and cook for another minute.

6. Pour in the chicken broth and heavy cream, then add parmesan cheese, Italian seasoning, and paprika.

7. Stir continuously until the sauce thickens slightly (about 3-5 minutes).

Step 3: Combine Everything

8. Add the fresh spinach and let it wilt into the sauce.

9. Return the shrimp to the skillet and coat them in the creamy sauce.

10. Simmer for another 2-3 minutes until everything is well combined and heated through.

Step 4: Serve & Enjoy

11. Garnish with fresh basil and serve hot over your favorite keto-friendly sides like zucchini noodles or cauliflower rice.

Tips for the Best Creamy Tuscan Shrimp

• Use Fresh Shrimp – Fresh, wild-caught shrimp will give the best flavor. If using frozen shrimp, make sure to thaw and pat them dry before cooking.

• Don’t Overcook the Shrimp – Shrimp cook very quickly. Overcooking can make them rubbery and tough.

• Adjust the Spice Level – If you prefer a spicier kick, add more red pepper flakes or a pinch of cayenne pepper.

• Make It Dairy-Free – Swap the heavy cream for full-fat coconut milk and use dairy-free parmesan.

Keto-Friendly Pairing Ideas

• Zucchini Noodles – Light, fresh, and the perfect low-carb alternative to pasta.

• Cauliflower Rice – Absorbs the creamy sauce beautifully and adds extra texture.

• Steamed Vegetables – Broccoli, asparagus, or green beans make excellent side options.

• Keto Breadsticks – A great way to soak up the delicious sauce.

Frequently Asked Questions (FAQs)

1. Can I Make This Dish Ahead of Time?

Yes! You can make the sauce ahead of time and store it in an airtight container in the refrigerator for up to 3 days. When ready to serve, reheat the sauce and add freshly cooked shrimp.

2. Can I Use Frozen Shrimp?

Absolutely. Just make sure to fully thaw them in the refrigerator overnight and pat them dry before cooking to avoid excess water in the sauce.

3. Is This Recipe Gluten-Free?

Yes, this dish is naturally gluten-free since it doesn’t contain any flour or wheat-based ingredients.

4. How Do I Store Leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, adding a splash of broth or cream to loosen the sauce.

5. Can I Add Other Proteins?

Definitely! You can substitute shrimp with chicken, salmon, or even scallops for a different twist.

Final Thoughts

Creamy Tuscan Shrimp is an easy yet elegant keto-friendly dish that’s perfect for any occasion. Whether you're meal prepping for the week or making a romantic dinner, this recipe is a guaranteed crowd-pleaser. Try it tonight and enjoy a rich, satisfying meal without compromising your low-carb lifestyle!