Buffalo Chicken Stuffed Peppers {whole30 +:A Deliciously Easy Comfort Dish

Introduction

If you're looking for a flavorful, Whole30-compliant dish that combines heat, protein, and veggies in one satisfying bite, these Buffalo Chicken Stuffed Peppers are the answer. 

Packed with juicy shredded chicken, zesty buffalo sauce, and fresh bell peppers, this recipe delivers on taste while keeping things healthy and simple. Perfect for weeknight dinners, meal prep, or game-day snacks, these stuffed peppers will quickly become a household favorite.

Why You’ll Love This Recipe

• Whole30 Compliant: Free from dairy, grains, and added sugar.

• Packed with Flavor: The tangy buffalo sauce adds a spicy kick.

• Healthy and Nutritious: Loaded with protein and vegetables.

• Easy to Prepare: Minimal ingredients and straightforward steps.

Ingredients

• 4 large bell peppers (any color)

• 2 cups cooked, shredded chicken (rotisserie or homemade)

• 1/2 cup Whole30-compliant buffalo sauce

• 1/4 cup Whole30-compliant ranch dressing (plus extra for drizzling)

• 1/2 cup finely chopped celery

• 1/4 cup finely chopped green onions

• 2 tbsp olive oil

• Salt and pepper to taste

• Fresh parsley for garnish (optional)

Instructions

1. Preheat Oven: Preheat your oven to 375°F (190°C).

2. Prepare the Peppers: Cut the bell peppers in half lengthwise and remove seeds and membranes. Drizzle with olive oil and a pinch of salt and pepper. Arrange them cut side up on a baking dish.

3. Make the Filling: In a large bowl, combine shredded chicken, buffalo sauce, ranch dressing, celery, and green onions. Mix until everything is evenly coated.

4. Stuff the Peppers: Spoon the buffalo chicken mixture into each bell pepper half, filling them generously.

5. Bake: Cover the baking dish with foil and bake for 25-30 minutes until the peppers are tender. Remove the foil and bake for an additional 5-10 minutes to allow the tops to slightly brown.

6. Garnish and Serve: Drizzle with extra ranch dressing and sprinkle with fresh parsley. Serve hot.

FAQs

1. Can I make this recipe ahead of time? Absolutely! You can prepare the stuffed peppers and refrigerate them for up to 24 hours before baking. When ready to eat, just bake as directed.

2. Is there a dairy-free buffalo sauce I can use? Yes, several brands offer Whole30-compliant buffalo sauces that are dairy-free. Look for ones without added sugars or non-compliant oils.

3. Can I freeze Buffalo Chicken Stuffed Peppers? Yes. Assemble the peppers and freeze them unbaked in an airtight container. When ready to eat, bake directly from frozen at 375°F for 40-45 minutes.

4. What protein alternatives can I use? Ground turkey or shredded beef can be excellent substitutes for chicken.

5. What sides pair well with this dish? A simple green salad, roasted sweet potatoes, or cauliflower rice make great accompaniments.

Tips for Success

• Use Fresh Peppers: Firm, fresh bell peppers hold up better during baking.

• Control the Heat: Adjust the spiciness by adding more or less buffalo sauce.

• Add Texture: For extra crunch, top the peppers with chopped celery or green onions before serving.

Conclusion

Buffalo Chicken Stuffed Peppers are a simple yet flavorful dish that satisfies your cravings while keeping things Whole30-friendly. Whether you’re meal-prepping for the week or serving guests, these spicy, creamy, and crunchy peppers are sure to impress. Enjoy them as a main course or a hearty appetizer and watch them disappear from the table!