Quick & Easy 2-Ingredient Dough Cinnamon Rolls: A Healthier Treat!

If you’re craving warm, gooey cinnamon rolls but don’t want to deal with complicated dough recipes, then these 2-Ingredient Dough Cinnamon Rolls are the perfect solution. 

Made with just self-rising flour and Greek yogurt, this simple dough creates soft and delicious rolls without yeast, making it faster and easier than traditional recipes.

Why You’ll Love This Recipe

• Only two main ingredients for the dough

• No yeast required – no waiting for rising!

• Lower in calories and fat compared to classic cinnamon rolls

• Quick and easy – ready in under 30 minutes

• Perfect for beginners – no baking expertise needed

Ingredients

For the Dough:

• 1 ½ cups self-rising flour

• 1 cup plain Greek yogurt

For the Cinnamon Filling:

• 2 tablespoons melted butter (or cooking spray)

• ¼ cup brown sugar (or sugar substitute)

• 1 teaspoon cinnamon

For the Glaze (Optional):

• ½ cup powdered sugar

• 1-2 tablespoons milk (or Greek yogurt for a healthier option)

• ½ teaspoon vanilla extract

Instructions

Step 1: Prepare the Dough

1. In a large mixing bowl, combine the self-rising flour and Greek yogurt.

2. Mix with a spoon until a shaggy dough forms, then transfer to a floured surface.

3. Knead the dough for 1-2 minutes until smooth and elastic. If the dough is sticky, add a little more flour as needed.

Step 2: Roll Out the Dough

1. Roll the dough into a rectangular shape, about ¼-inch thick.

2. Brush the surface with melted butter or lightly spray with cooking oil.

Step 3: Add the Cinnamon Filling

1. Mix the brown sugar and cinnamon in a small bowl.

2. Sprinkle the mixture evenly over the rolled-out dough.

Step 4: Roll and Slice

1. Carefully roll the dough from the long side to create a log shape.

2. Cut into 6-8 equal slices using a sharp knife or dental floss.

Step 5: Bake

1. Place the rolls in a greased or parchment-lined baking dish.

2. Bake in a preheated oven at 375°F (190°C) for 18-20 minutes or until golden brown.

Step 6: Add the Glaze

1. While the rolls are cooling, whisk together powdered sugar, milk, and vanilla extract to create a glaze.

2. Drizzle over the warm cinnamon rolls before serving.

Tips for Success

• No self-rising flour? Use 1 ½ cups all-purpose flour + 2 teaspoons baking powder + ½ teaspoon salt.

• Dough too sticky? Sprinkle extra flour while kneading.

• Want a protein boost? Use high-protein Greek yogurt.

• Need a dairy-free version? Use a plant-based yogurt alternative.

• Looking for a sugar-free option? Swap brown sugar for a sugar substitute like monk fruit sweetener.

Frequently Asked Questions

1. Can I Make These Ahead of Time?

Yes! You can prepare the cinnamon rolls in advance and store them in the fridge overnight before baking. You can also freeze the unbaked rolls and bake them fresh when needed.

2. Can I Air Fry These Cinnamon Rolls?

Absolutely! Place the rolls in an air fryer at 350°F (175°C) for 10-12 minutes, checking for doneness.

3. Can I Use Flavored Greek Yogurt?

While plain Greek yogurt is recommended for neutral flavor, you can experiment with vanilla or cinnamon-flavored yogurt for extra taste.

4. Why Is My Dough Sticky?

This can happen if there’s too much moisture in the yogurt. Add small amounts of flour until the dough is workable.

5. How Do I Store Leftovers?

Store leftover cinnamon rolls in an airtight container at room temperature for up to 2 days or refrigerate for up to 5 days. Reheat in the microwave for a warm, gooey texture.

Final Thoughts

These 2-Ingredient Dough Cinnamon Rolls are a game-changer for anyone looking for a quick, easy, and healthier version of classic cinnamon rolls. Whether you enjoy them for breakfast, dessert, or a cozy snack, they’re sure to become a favorite in your home!