Low Carb Tex-Mex Skillet - Paleo & Whole30 Approved
If you're craving bold flavors but want to keep your meal low-carb and Whole30-compliant, this Low Carb Tex-Mex Skillet is the perfect recipe for you. Packed with protein, fresh vegetables, and Tex-Mex spices, this dish is a quick one-pan wonder that's both delicious and nutritious.
Whether you're following a paleo diet, Whole30, or just looking for a healthy meal with a kick, this skillet meal will satisfy your cravings without breaking your diet.
Why You'll Love This Recipe
✅ One-Pan Wonder – Less mess, more flavor! ✅ Keto, Paleo & Whole30 Friendly – No grains, dairy, or added sugar. ✅ Quick & Easy – Ready in under 30 minutes. ✅ Meal Prep Friendly – Stores well for easy lunches or dinners.
Ingredients
Protein:
1 lb ground beef (or ground turkey/chicken for a leaner option)
Vegetables:
1 small onion, diced
1 red bell pepper, chopped
1 green bell pepper, chopped
1 zucchini, diced
1 cup cherry tomatoes, halved
2 cloves garlic, minced
1 small jalapeño, finely chopped (optional for heat)
Seasonings:
1 tsp chili powder
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp oregano
1/2 tsp salt (or to taste)
1/4 tsp black pepper
1/4 tsp cayenne pepper (optional for extra spice)
Other Ingredients:
2 tbsp olive oil or avocado oil
1/2 cup beef broth (or chicken broth)
1 tbsp tomato paste
1 tbsp fresh lime juice
1/4 cup chopped fresh cilantro
Optional Toppings:
Sliced avocado
Fresh cilantro
Diced green onions
Squeeze of lime juice
Instructions
Step 1: Sauté the Aromatics
Heat 1 tablespoon of oil in a large skillet over medium heat. Add the diced onion and garlic, cooking for about 2-3 minutes until fragrant.
Step 2: Cook the Protein
Add the ground beef (or turkey/chicken) to the skillet. Break it apart with a spatula and cook until browned and fully cooked, about 5-7 minutes. Drain any excess grease if necessary.
Step 3: Add the Vegetables
Stir in the bell peppers, zucchini, cherry tomatoes, and jalapeño (if using). Cook for 5 minutes, stirring occasionally, until the vegetables are slightly tender.
Step 4: Season the Dish
Sprinkle in the chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne pepper (if using). Stir well to coat the meat and vegetables in the seasonings.
Step 5: Simmer with Broth
Pour in the beef broth and tomato paste. Stir to combine, ensuring the tomato paste dissolves. Let it simmer for 3-5 minutes, allowing the flavors to meld together.
Step 6: Finish with Fresh Lime and Cilantro
Remove the skillet from heat and stir in the fresh lime juice and chopped cilantro. Taste and adjust seasonings if needed.
Step 7: Serve and Enjoy!
Top with sliced avocado, extra cilantro, green onions, or a squeeze of lime juice. Serve as-is or with cauliflower rice for a more filling meal.
Serving Suggestions
This Low Carb Tex-Mex Skillet is versatile! Here are a few ways to enjoy it:
Over Cauliflower Rice – For an extra hearty, grain-free meal.
With Lettuce Wraps – A crunchy, refreshing way to serve it.
Stuffed in Bell Peppers – Bake for 10-15 minutes for a fun variation.
With Zucchini Noodles – Adds more texture and veggies to your meal.
FAQs
1. Is this recipe keto-friendly?
Yes! This Tex-Mex Skillet is low in carbs, making it a great choice for a keto diet. Just be mindful of the vegetables you use if you’re watching carb intake closely.
2. Can I use a different protein?
Absolutely! While ground beef is traditional, you can substitute it with ground turkey, chicken, or even chorizo for a different flavor profile.
3. How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat in a skillet over medium heat or microwave in 30-second increments.
4. Can I make this dish spicier?
Yes! Increase the cayenne pepper, add extra jalapeños, or drizzle with hot sauce before serving.
5. Is this Whole30 compliant?
Yes! Just make sure your broth and tomato paste don’t contain added sugar or non-compliant ingredients.
6. Can I make this ahead for meal prep?
Definitely! This dish holds up well in the fridge, making it perfect for meal prep lunches or dinners throughout the week.
7. What are good topping ideas?
Some great toppings include avocado, fresh cilantro, diced green onions, pickled jalapeños, or a squeeze of lime juice for extra freshness.
Final Thoughts
This Low Carb Tex-Mex Skillet is a game-changer for anyone looking to enjoy bold flavors without the carbs or processed ingredients. It’s quick, easy, and packed with nutrients, making it a go-to meal for busy weeknights. Whether you're on Whole30, Paleo, or keto, this dish will become a staple in your kitchen. Give it a try and let us know how you like it!